Staying at home but still wanna be beautiful and charming if you have entered in 30s or about to this is for you So dont miss out read this full post and you will be amazed!!
Todays post is about collagen intake. Few months back i order these supplements from a website iherb.com.
What is collagen?
Collagen is basically protien that is build up naturally in our bodies and can be found in bones,skin tissues,hairs etc.collagen is the most abundant protein present in human bodies.It is same like a ‘glue’ that sticks together
Why we need collagen?
Our body looses almost fifty percent of collagen naturally by the age of sixty. As we age the production of collagen slows down and as a result we get wrinkled and saggy sort of skin muscle weakness and joint pains occurs.In this scenario collagen supplements are taken to support better skin,hair and nails.
Benefits of collagen
Supports skin health
Improves skin elasticity and hydration
Prevent early signs of aging
Keeps your nails strong
Prevents hair loss grey hairs
Increase muscles strength
Builds strong bones and joints
Heals leaky gut
Boost metabolisim
Helps detoxify
Increase energy levels
Enhances liver health.
Youtheory Collagen
Youtheory is the U.S largest collagen suplement brand with an affordable price range and made with high quality ingredients.
The product claims to be
1. Dairy free
2. Soy free
3. No gluten ingredients
4. No binders or fillers
Servings
6,000mg hydrolyzed collagen per daily serving. Skin,hair and nail formula.
Reasons to choose Youtheory Collagen
With so many collagen options available in the market it is hard to find which is truly the best one for you.
1.Founder/ Origin/Background
These were found in 2010 by husband and wife who manufactured all the products in house in South California.
2. Absorption
These are hydrolized collagen food grade collagen which undergone cold enzyme process that breaks down protiens into small usable peptides.
3. Vitamin C
The collagen contain Vitamin C which helps to boost the boday’s natural collagen
4. Source knowledge
These supplements are sourced through Brazil,United States,Europe but never from China. To ensure the quality collagen are non GMO (produced without genetic engineering).
My Experience with Youtheory
As inalways say Selfcare is not an expense its an investment.I took the vitamins for an entire month before reviewing it so i could give mu honest reviews.I like the product so i am going to use it further more. I have boticed visible difference in my skin,hair and nails. My skin have become tight and glowy my hairs become soft lustrous and stronger nails.I am so glad to introduced to this product.
You can take care of your health and skin from inside out by using these healthy nutrition.
The only thing about this which i personally dont like is that it says 6dosage of tablets daily which is quite heavy.It is hard enough to take so many giant pills a day so for this i would rate it 4 out of 5.
My final thoughts on benefits of Collagen
You can experience all the benefits of collagen yo the highest level through foods such as meat,bone broth,blue berries,eggs etc but supplements are the best way for fastest and greatest absorption. To ensure healthy collagen lifestyle eat healthy, drink alot of water,skip smoking,minimize alcohol intake and also exercise regularly.
Consuming my second bottle and i can already see visible difference in my skin texture.I’ll make sure i never gonna run out of stock.
If you guys find this article helpful and informative do let me know in the comments below.I am excited to know how many of you have started taking collagen supplements or already been taking.
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